45 Minute Reformer Full Body with Tia
45min
Get ready to master the fundamentals of refomer pilates with Tia during this 45 minute full body intro class. Focusing on engaging your core, you'll flow through glutes, hamstrings, and upper body with seamless transitions that will leave you feeling confident and strong on your reformer.
Reformer Classes
The machine that started it all. This playlist is dedicated to the reformer—precise, challenging, and deeply effective. Expect long lines, deep burn, and that post-class feeling you keep coming back for.
