10 Minute Mat Glues with Katie
11min
Join Katie for a glute-focused mat sequence! This is designed to be challenging and effective. Optional to grab a ball to add to the spice!
Mat Classes
No reformer, no treadmill. Just you and your mat. This playlist brings together our best mat Pilates classes, ranging from equipment-free to props-based work. Check the equipment tag on each class so you know what to grab before you start.
